Gifts Found in the Ripples of Hurricane Dorian:

By Holly Duckworth, LSP, CAE, CMP. - September 4, 2019
Categories: Uncategorized

As you review your news and social media feed today, you may see many disgruntled people upset that they lost a week of productivity personally or professionally from the ripples of Dorian.  Others are grateful the storm has passed. For the past week the eastern shores of the United States have been in, pause mode.  […]

Mindful In May

By Holly Duckworth, LSP, CAE, CMP. - May 27, 2019
Categories: Mindful Business, mindfulness

What Have You Got to Lose? Risk Life“Death is not the biggest fear we have; our biggest fear is taking the risk to be alive – the risk to be alive and express what we really are.” ~ Don Miguel RuizI know some of you will read this and go, “I have a family, job, […]

Mindful In May – Balance Head & Heart – Live Video Inspiration

By Holly Duckworth, LSP, CAE, CMP. - May 26, 2019
Categories: Uncategorized

Balance Head & Heart“Science brings knowledge; spirituality brings meaning. We need them both.” ~ Unknown I tend to be an all-in or all-out person. This makes living a mindful life a little tricky sometimes. The present moment can require a shade of grey somewhere in the middle. Where are you stuck and making a black […]

Mindful In May – You Are Ready – Live Video Inspiration

By Holly Duckworth, LSP, CAE, CMP. - May 19, 2019
Categories: mindfulness

You Already Are“Our job in this lifetime is not to shape ourselves into some ideal we imagine we ought to be, but to find out who we already are and become it.” ~ Steven PressfieldIn this quote, I find good, new, and interesting news. Note, I did not say bad news. When you keep asking yourself why […]

Artificial Urgency: How Your Concept of Time is Killing You

By Holly Duckworth, LSP, CAE, CMP. - October 5, 2018
Categories: mindfulness

  As an observer of life I find life today rather fascinating.  Everyone is in a hurry.  Nobody seems to have time for anything but stress.  Yet, at the same time, people are complaining about all the stress in their lives.  Life is a do-it-to-yourself project.  Your sense of urgency, time, and stress is potentially […]