Mindful at the Movies

By Holly Duckworth, LSP, CAE, CMP. - August 17, 2018
Categories: mindfulness

Now I’ll be the first to admit I’m a little weird. I see everything, and I do mean everything thru the lens of mindfulness. Mindfulness as the practice of being present in the moment. And, after all isn’t that why we go to the movies in the first place. To let go of the world […]