Why & How Everyone Can Benefit from A Personal Celebration of World Mindfulness Day

By Holly Duckworth, LSP, CAE, CMP. - September 12, 2019
Categories: Uncategorized

Why & How Everyone Can Benefit from A Personal Celebration of World Mindfulness Day No matter where you live, our world has a lot going on.  Stress and overwhelm were once occasional occurrences due to “big changes” in our lives are now perceived as every day, every moment, normal, and for some even perceived as […]

Mindful In May – Right Thinking, Right Living – Live Video Inspiration

By Holly Duckworth, LSP, CAE, CMP. - May 29, 2019
Categories: mindfulness

Right Thinking, Right Living“That a man can change himself…and master his own destiny is the conclusion of every mind who is wide-awake to the power of right thought.” ~ Christian D. LarsonDo you believe you can change your destiny? In order to do this, you must begin in your mind. Nobody can tell you how […]

Mindful In May

By Holly Duckworth, LSP, CAE, CMP. - May 27, 2019
Categories: Mindful Business, mindfulness

What Have You Got to Lose? Risk Life“Death is not the biggest fear we have; our biggest fear is taking the risk to be alive – the risk to be alive and express what we really are.” ~ Don Miguel RuizI know some of you will read this and go, “I have a family, job, […]

Mindful In May – Rebuild or Start Over

By Holly Duckworth, LSP, CAE, CMP. - May 21, 2019
Categories: Uncategorized

Rebuild or Start Over“You do not find fulfillment by rearranging the circumstances of your life. You find it by being in touch with who you are at the deepest level and being an expression of that in the world.” ~ Melli O’Brien Have you ever had an epiphany? Maybe you prefer to think of it […]

Mindful In May – Keep It Simple

By Holly Duckworth, LSP, CAE, CMP. - May 20, 2019
Categories: Uncategorized

Keep It Simple“Feel First. Manifest Second.” ~ Andy Dooley When in doubt and fear, and feeling overwhelmed, keep it simple. Feel what you want to feel. See what you want to see. Just let go of what you don’t want to feel, and manifest something new.  Purchase your copy of Everyday Mindfulness: From Chaos to […]