Return To Center In 2 Minutes or Less

By Holly Duckworth, LSP, CAE, CMP. - November 6, 2017
Categories: mindfulness

Our world is overwhelming. This is the third week of the last fifteen that a major shooting has been in the news as I write this. Our fear of being alone, or missing out on something important makes us feel we need to sift through the constant, unprecedented deluge of information coming at us, even […]