PERSONAL CLASSES
I’m launching a new course 4 part course on the book OPEN: Living with an Expansive Mind in a Distracted World
With the avalanche of information we get every day, closing down our minds and hearts seems to be the only way to survive. We close down to our inner experience by compulsively checking our devices. We close down to others by getting caught in echo chambers of outrage. But what if there’s another way? What if being more open to life is actually what brings us sanity and happiness? In this climate of distraction and division, Nate Klemp’s Open offers a path back to a way of living that is expansive, creative and filled with wonder.
Drawing on new science, age-old practices, and personal stories, Klemp examines why we close down when faced with stressors or threats, then reveals how we can train ourselves to open up to the fullness that life offers – even when frightened, outraged, or heartbroken.
Classes will be 60-minute sessions via Zoom
Class 1 – April 23, 2024 6:30pm – 7:30pm MT
We will set an intention for class and explore chapters 1-3.
Class 2 – April 30, 2024 6:30pm – 7:30pmMT
We will dive deeper in what it means to open as we discuss chapters 4-6.
Class 3 – May 7, 2024 6:30pm – 7:30pmMT
We will questions chapters 7, 8 & 9
Class 4 – May 14 6:30pm – 7:30pmMT
Revisit your course intention and discuss chapters 11, 12 and book conclusion.
Prepare questions for May 21 Ask the Author Session, live with Nate Klemp, PhD, on World Meditation Day.
More details and Zoom links provided upon registration. Contact holly@hollyduckworth.com for questions.
