What do Google, Aetna, SAP, the NFL, and your business have in common? Stress. The American Psychological Association reports stress levels have risen 34% since 2015. Technology has blurred the lines between work life and home life. It is becoming less cool to be stressed out. If Richard Branson, Oprah, Arianna Huffington and more key executive leaders are making time for mindfulness, why aren’t you? Stop the excuses. This session will cover the economics of mindfulness research, key schools for mindfulness, and it impacts personally and professionally. Mindfulness as a leader means money. In this session, you will learn out how to go within to get your share.
Session Offered in 60-90 minute sessions
TedTalk Style 15-17 minutes available upon request