Mindful In May – Spirituality vs. Religion

By Holly Duckworth, LSP, CAE, CMP. - May 22, 2019
Categories: Uncategorized

Spirituality vs. Religion“Religion asks you to believe. Spirituality asks you to look. Religion has dogma. Spirituality has wisdom teachings. Religion wants obedience. Spirituality wants experimentation. Religion speaks of sin and hell. Spirituality speaks of karma. Religion wants to comfort you. Spirituality wants to liberate you. Religion is external. Spirituality is internal.  Religion is the form. […]

Mindful In May – Rebuild or Start Over

By Holly Duckworth, LSP, CAE, CMP. - May 21, 2019
Categories: Uncategorized

Rebuild or Start Over“You do not find fulfillment by rearranging the circumstances of your life. You find it by being in touch with who you are at the deepest level and being an expression of that in the world.” ~ Melli O’Brien Have you ever had an epiphany? Maybe you prefer to think of it […]

Mindful In May – Keep It Simple

By Holly Duckworth, LSP, CAE, CMP. - May 20, 2019
Categories: Uncategorized

Keep It Simple“Feel First. Manifest Second.” ~ Andy Dooley When in doubt and fear, and feeling overwhelmed, keep it simple. Feel what you want to feel. See what you want to see. Just let go of what you don’t want to feel, and manifest something new.  Purchase your copy of Everyday Mindfulness: From Chaos to […]

Mindful In May – You Are Ready – Live Video Inspiration

By Holly Duckworth, LSP, CAE, CMP. - May 19, 2019
Categories: mindfulness

You Already Are“Our job in this lifetime is not to shape ourselves into some ideal we imagine we ought to be, but to find out who we already are and become it.” ~ Steven PressfieldIn this quote, I find good, new, and interesting news. Note, I did not say bad news. When you keep asking yourself why […]

Mindful In May – Non-movement Moves You Live Video Inspiration

By Holly Duckworth, LSP, CAE, CMP. - May 18, 2019
Categories: Uncategorized

Non-movement Moves You “In the midst of movement and chaos, keep stillness inside of you.” ~ Deepak ChopraLet’s revisit this book’s title – Everyday Mindfulness: From Chaos to Calm in a Crazy World. Yes, the world can be chaotic. But you don’t have to be. You are what you choose to be. You are what you […]