Boss says, “Work from home.” now what? Go from overwhelmed to mindful and peaceful with this checklist

By Holly Duckworth, LSP, CAE, CMP. - March 13, 2020
Categories: Uncategorized

Boss says, “Work from home.” now what?  Let me help you go from overwhelmed to mindful and peaceful in your new office scenario. So many have dreamed of this day. The day the boss would say “work from home”. Although none of us thought it would happen this way.  I’ve been a work from home […]

13 Ways to Be Less Anxious This Friday the 13th

By Holly Duckworth, LSP, CAE, CMP. - March 12, 2020
Categories: Uncategorized

13 Ways to Be Less Anxious This Friday the 13th They say sometimes the truth is stranger than fiction.  This seems to be true these days.  The past few days, I wake to the remaining light of the Full Worm moon and pinch myself as if to check is this “real” or a movie.  It’s […]

Prayer For Caring – At The Time of Coronavirus

By Holly Duckworth, LSP, CAE, CMP. - March 9, 2020
Categories: Uncategorized

When we don’t know what to do. Pray. My affirmative prayer for these interesting times.

Affirming New Love: A Prayer

By Holly Duckworth, LSP, CAE, CMP. - March 4, 2020
Categories: Uncategorized

Relationships are tough. Here is a payer to light the present moment for a friend in a new relationship.

Ditching Perfection: A Conversation with Lisa Braithwaite

By Holly Duckworth, LSP, CAE, CMP. - February 10, 2020
Categories: Uncategorized

“You’re not going to make a huge impact and transform your audiences’ lives and work if you’re hiding. I’ll help you break out of your shell and emerge as a fully expressed version of the real you.” Lisa Braithwaite, speaker, coach and author, shares her definition of mindfulness: “Being aware of what’s happening around you […]