Why & How Everyone Can Benefit from A Personal Celebration of World Mindfulness Day

By Holly Duckworth, LSP, CAE, CMP. - September 12, 2019
Categories: Uncategorized

Why & How Everyone Can Benefit from A Personal Celebration of World Mindfulness Day No matter where you live, our world has a lot going on.  Stress and overwhelm were once occasional occurrences due to “big changes” in our lives are now perceived as every day, every moment, normal, and for some even perceived as […]

Gifts Found in the Ripples of Hurricane Dorian:

By Holly Duckworth, LSP, CAE, CMP. - September 4, 2019
Categories: Uncategorized

As you review your news and social media feed today, you may see many disgruntled people upset that they lost a week of productivity personally or professionally from the ripples of Dorian.  Others are grateful the storm has passed. For the past week the eastern shores of the United States have been in, pause mode.  […]

Working In A Chaos Factory: My advice after Steve Jobs advice to college graduates

By Holly Duckworth, LSP, CAE, CMP. - June 17, 2019
Categories: Mindful Business, Uncategorized

Working In A Chaos Factory: My advice after Steve Jobs advice to college graduates When I graduated both high school and college, I guarantee you that the commencement speakers did not talk about chaos.  That is why it struck me as a sign of the time that Steve Jobs said, “If you built a chaos […]

Mindful In May – People Please No More – Live Video Inspiration

By Holly Duckworth, LSP, CAE, CMP. - June 4, 2019
Categories: Uncategorized

People Please No More“If you want to live an authentic, meaningful life, you need to master the art of disappointing and upsetting others, hurting feelings, and living with the reality that some people just won’t like you. It may not be easy, but it’s essential if you want your life to reflect your deepest desires, […]

Mindful In May – Love Wash Over Me- Live Video Inspiration

By Holly Duckworth, LSP, CAE, CMP. - May 31, 2019
Categories: Uncategorized

Love Wash Over Me“Kindness wash over over me. Make me a symphony, play every note you can find…” ~ Gary Lynn FloydDo you ever turn on the radio or an online music station and the perfect song is playing for you in that moment? If you mindfully pay attention, you may find that happens more than […]