Journey Your Happiness
“It’s important to have goals and reach for your dreams, but it’s never a reason not to enjoy the present moment. Ultimately it’s the journey, not the result, that brings the most happiness.” ~ Jessica Ortner
If you have not heard of tapping, this may be a time in your practice to consider googling the concept. Tapping is the process of lightly tapping on your body to awaken, align, and feel safe in your body.  People use it to release the old and accept the new. No matter what you want to create for your life – more money, weight loss, love – each day brings you responsibility to journey to what makes you happy.

 

Purchase your copy of Everyday Mindfulness: From Chaos to Calm In A Crazy World at: http://bit.ly/EverydayMindfulnessEbook
For more on mindfulness visit the podcast www.EverydayMindfulnessShow.com