Looking Out On tThe Students at Look Out: Mindfulness In A Correctional Facility

By Holly Duckworth, LSP, CAE, CMP. - December 13, 2017
Categories: mindfulness, Uncategorized

Looking out on the students at Look Out: Mindfulness In A Correctional Facility Several times a year I donate a program to a charity or cause that I have a connection with. This year as 2017 comes to a close I was asked to share mindfulness training at the holiday’s program with the inmates at […]

Try a Mindful New Holiday Tradition

By Holly Duckworth, LSP, CAE, CMP. - December 4, 2017
Categories: Uncategorized

Holidays are full of traditions memories of doing the same thing over and over. It may be lighting a menorah or a Christmas tree, family gathering for a cherished family recipe. For some, it is the holiday office party or getting a year-end bonus. I love traditions and one of my traditions is always doing […]

Halloween Happy Affirmations

By Holly Duckworth, LSP, CAE, CMP. - October 30, 2017
Categories: Uncategorized

Download your Halloween Affirmation mini-poster here.  

Affirmative Prayer 10.2.17

By Holly Duckworth, LSP, CAE, CMP. - October 2, 2017
Categories: Uncategorized

Affirmative Prayer For Humanity: On this sad day, I stand in the absolute awareness of the one human family and the Truth that Love connects all hearts and minds. I see this Love from sea to shining sea from the monuments of Washington DC to the Rocky Mountains, the rivers, and waterfalls that dot across […]

Affirmative Prayer 09.05.2017

By Holly Duckworth, LSP, CAE, CMP. - September 5, 2017
Categories: Uncategorized

Prayer for our Human World This Day: In times like this is it critical we breathe, center and ground. That we recognize there is a power greater than humanity at work here. Some call it God, others Buddha, Source, Spirit, Infinite Intelligence, Nature. By whatever name you call it or no name at all. I […]