Life is a Do-it-to-Yourself Project

By Holly Duckworth, LSP, CAE, CMP. - August 3, 2018
Categories: mindfulness

Sometimes I just say things, like no big deal things. Then the person across the table lights up like I have said something revolutionary. This is how this blog came to be. Life is a do-it-to-yourself project. If, in fact, life is a do-it-to-yourself project, what are you doing to yourself? Are you being kind […]

Creating Crazy: What are you choosing?

By Holly Duckworth, LSP, CAE, CMP. - July 27, 2018
Categories: mindfulness

There seems to be a conscious shift in the mindset of people when summer arrives.  Summer to most of us is defined by being over programmed to the point of crazy. If you work, it’s the time of year when many meetings and events are happening; if you have kids, you have the additional responsibility […]

Immediate Release: Duckworth Assumes Ownership of Everyday Mindfulness Show

By Holly Duckworth, LSP, CAE, CMP. - June 22, 2018
Categories: mindfulness

For Immediate Release                                  Contact: Kim Cline, Director of Marketing June 21, 2018                                                  Phone: 503-217-4112                                                                         Email:     Award Winning Mindfulness Expert names Host and Producer of the Everyday Mindfulness Show   (Denver, Colorado) – New York Times contributor, keynote speaker, author, and trendsetter in the field of leadership and mindfulness for […]

No More Mindless “To Do” Lists

By Holly Duckworth, LSP, CAE, CMP. - February 19, 2018
Categories: mindfulness

Why do you attempt to do the impossible? How many things are on your “to do” list this week? Ten? Twelve? Thirty-two? As you look at the list are you already in anticipatory fear of what you won’t complete, and stressing if the things you did last we are “good enough.” Most of us secretly […]

This Stuff Works (TSW): A Letter From Sam In Prison

By Holly Duckworth, LSP, CAE, CMP. - February 16, 2018
Categories: mindfulness

Our world is crying out for good news. Most of us are so buried in the bad news we miss the good news when it comes our way. As a mindfulness practitioner for CEO’s and executives I want to encourage you to always be looking for the good news. Note you have to slow down […]