ACK!!! How To Write an Actionable Affirmation

By Holly Duckworth, LSP, CAE, CMP. - April 13, 2016
Categories: Business & Strategy, Uncategorized

ACK!!! How To Write an Actionable Affirmation You’ve made the decision to try this “woo woo” affirmation stuff. Heck, millions of people have read Change Your Thinking Change Your Life. There has to be something to this stuff, right? Now what? What do you write? How do you write it? Can you do it wrong? […]

Is More Truly More? Increasing Your Meditation Practice

By Holly Duckworth, LSP, CAE, CMP. - April 11, 2016
Categories: Uncategorized

Is More Truly More? Increasing Your Meditation Practice Many people believe meditation is the act of crossing one’s legs and assuming “the pose.” The pose where you sit generally on the ground, legs crossed, arms out, attempting to clear your mind. The truth is that there are over 20 different types of meditation practices. Many […]

Technology Tools to Increase Your Meditation Practice

By Holly Duckworth, LSP, CAE, CMP. - April 7, 2016
Categories: Business & Strategy, Uncategorized

Technology Tools to Increase Your Meditation Practice   There I go again, combining two things that many people believe should not be together; technology and meditation. I have been able to extend my meditation centering practice by putting these things together. If you like technology and are unsure about meditation, use one as a bridge […]

The Shocking Truth About Mindfulness in Business

By Holly Duckworth, LSP, CAE, CMP. - March 24, 2016
Categories: Business & Strategy, Leadership, Uncategorized

You are the one responsible for making your life and business hard work. You are making mindfulness something it is not, a challenge. Mindfulness is about slowing down the mind and not reacting to your thoughts. You are that which is beyond your thinking. Yes, you can absolutely do this, even in today’s busy world. […]

Got hope? Join Us – As We Set a World Record

By Holly Duckworth, LSP, CAE, CMP. - March 17, 2016
Categories: Business & Strategy, Leadership, Uncategorized

Got hope? Join Us – As We Set a World Record Many of us on this planet have forgotten what hope is, some never had it, and otters want it back. Join citizens of the world as we are demanding hope return. If you forgot – Hope is – the expectancy that something good is […]