Halloween Happy Affirmations

By Holly Duckworth, LSP, CAE, CMP. - October 30, 2017
Categories: Uncategorized

Download your Halloween Affirmation mini-poster here.  

Don’t Believe Me, Believe The Shocking Data!

By Holly Duckworth, LSP, CAE, CMP. - October 16, 2017
Categories: mindfulness

Don’t believe me, believe the shocking data! The problem in businesses today is lack of employee engagement resulting in reduced income and impact.  I can change that with two pieces of data and two mindfulness practices. Fact 1: MINDFULNESS REDUCES ANXIETY – From Forbes Magazine In a 2013 Massachusetts General Hospital study, 93 individuals generalized anxiety disorder (GAD) were randomly […]

How To BE Mindful In Arguments

By Holly Duckworth, LSP, CAE, CMP. - October 9, 2017
Categories: mindfulness

  “Just because we disagree with someone, it doesn’t have to become a heated exchange. Staying mindful during an argument allows us to choose conversation, discourse and debate in ways that do not escalate the situation.” — Holly Duckworth, a speaker and executive coach who focuses on mindfulness. First, begin with yourself. Ask yourself how you […]

How I Make IMEX Stress Free In 4 Simple Words

By Holly Duckworth, LSP, CAE, CMP. - October 5, 2017
Categories: Mindful Business

  Many people find IMEX overwhelming. Let’s face it 12,000 of your favorite friends under one roof, and that roof happens to be in Las Vegas. There is a lot to get stressed about. I do IMEX the mindful way – Here’s how you can too! I would invite you to consider IMEX the perfect […]

Oneness Remembrance – IMEX Las Vegas

By Holly Duckworth, LSP, CAE, CMP. - October 5, 2017
Categories: Leadership, mindfulness

Invitation for IMEX Attendees & Hospitality Partners Oneness Remembrance A Celebration of Love Monday, October 9, 2017  11:11pm One week and one day will have passed since the tragic events in Las Vegas while we are in attendance at IMEX. Are you still struggling to make sense of grief, sadness, and trauma that has been inflicted […]