“Are You Choosing Anticipatory Fear?”

By Holly Duckworth, LSP, CAE, CMP. - July 31, 2017
Categories: Uncategorized

“Are You Choosing Anticipatory Fear?” One of the main causes for stress today is the over abundance of choices we face in any given moment.  Have you tried to buy toothpaste lately? Even in that simple product choice you have more than 20 options.  As leaders each day we make thousands of choices.  You may […]

Are you dying to be the real you?

By Holly Duckworth, LSP, CAE, CMP. - July 30, 2017
Categories: Uncategorized

My heart paused twice this week when I learned two different friends passed away. Jim Cacabelos was a powerful meeting professional and Chris Korsgaard the founder of the Portland Gay men’s chorus.  While I knew both of these men I did not know them well. I knew the good work they were choosing to lead in the […]

Human + Being:  Mindfulness Practices To Be A Human Being In A Doing World

By Holly Duckworth, LSP, CAE, CMP. - July 24, 2017
Categories: mindfulness

As I look at my “to do” list today I realize I’ve become a human doing. Looking up from my computer I see eight people, seven of them are glued to an electronic device.  The room is mostly silent with the faint sound of “Muzak”, that soft-recorded music overhead.  I breathe in and take a […]